|
Buy books at Amazon.com and save. Qualified orders over $25 ship free Amazon.com: Letting Go of Shame: Understanding How Shame Affects Your Life: Books: Ronald Potter-Efron,Patricia Potter-Efron by Ronald Potter-Efron,Patricia Potter-Efron ... Letting Go of Shame is an excellent self help guide. Each chapter ends with practical excercises. The material is presented in an orderly fasion, working through the issues one ... Feelings of embarrassment, blame and responsibility for negative circumstances that have befallen yourself or others. Feelings of regret for your real or imagined misdeeds ... Exacerbate low self-esteem by becoming so obsessed with the sense of shame, guilt ... Letting go of the uncontrollables and unchangeables in your life is a control issue because:
Feelings of shame can cut us down to the quick and leave us feeling raw and exposed. Learning how to cope with the wounds that shame has inflicted paves the way for healing and the ... Daily Inspiration "When I dare to be powerful, to use my strength in the service of my vision, then it becomes less and less important whether I'm afraid." - Audre Lorde556 Letting Go of Shame ... hame is a universal emotion that fuels fears and wreaks havoc on our capacity to act, speak, create, or even just show up!Letting Go of Shame ... As we identify shame and use recovery skills to work through it, this book helps to explain the emotion of shame and its impact on our self-image and ... We can move forward toward greater peace and serenity by letting go of the past and the future; obsessions with other people's feelings and problems; old guilt, shame, fear, and ...
|
|